Women’s Health and Healing Through Ayurveda
This collaborative series with myself and Carmela King, an Ayurvedic Women's Health Counsellor, is a series of live discussions on the topic of Women's Health and Healing through the lens of Ayurveda. From this perspective, from the time of beginning menstruation, a woman is creating the foundation for her fertility for years to come. We discuss different aspects of care through the feminine cycles and seasons of life and how to incorporate Ayurveda's wisdom for wellbeing.
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Episode 1
Our First episode of our series Women's health and healing through Ayurveda.
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Episode 2
Menstrual health & preconception care through Ayurveda.
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Episode 3
Preconception care through Ayurveda.
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Episode 4
Ayurvedic insights and care during pregnancy.
EMBODY AYURVEDA WOMEN’S RETREAT
Sanna Coudoux Therapies & Carmela King Ayurveda in collaboration with A Native Escape are very excited to present the Embody Ayurveda Women's Retreat happening this June in Valla, on the luscious Mid North Coast of NSW.
We have created this retreat as an offering from our hearts for women inspired to learn about the wisdom of Ayurvedic through practices that can be embodied in daily life to enliven the innate qualities of health that reside within us all.
June 7-9th, 2024
Valla, NSW