Sanna Coudoux Therapies

Empowering you with the tools to connect with the innate wisdom of your body. Offering support through the modalities of Zenthai Shiatsu therapy and Ayurvedic Postpartum care services to people in times of life transitions and transformation.

EMBODY AYURVEDA WOMEN’S RETREAT

June 7-9th, 2024

Valla, NSW

Blending Thai Yoga Massage, Remedial and Osteopathic Techniques to the Individual

Zenthai Shiatsu integrates the traditional practices of Shiatsu, Thai Yoga Massage, and Osteopathic techniques into a harmonious and sacred bodywork, offering a powerful, individualised form of holistic therapy and movement.

Now taking bookings in Scotts Head, NSW(address provided upon booking)

"Sanna's touch is present, loving and attentive. She eased my nervous system into a sweet slumber, and helped loosen the tension that was building with my cycle. I couldn't recommend her highly enough. Do yourself a favor and take a trip out to the Yarra Valley, get some fresh air and some loving touch."

- Georgia, bodyworker

"I experienced Sanna's personalised Ayurvedic foods after losing much blood after my birth. Her healing foods were catered specific to my needs and were exactly what my body needed. They not only tasted great but were calming and gentle on my system, incredibly nourishing and rebuilding. Sanna's food enabled me to recover quickly and come out strong!! I'll be forever grateful for her services."

- Isobelle, mother

"To my friends birthing or preparing to birth in Victoria...Can't recommend this nurturing, incredibly humble, loving, wise and knowledgeable woman enough if you are looking for an Ayurvedic Doula (Ayurdoula) for your Sacred Window. She is the epitome of Divine Support (but she will never tell you that herself!)"

- Carmella, Ayurvedic practitioner & mother

FOLLOW OUR JOURNEY

@sannacoudoux_therapies

One thing I love so much about Ayurveda is it's not a one size fits all approach. We are all unique in our birth constitution, as well as current constitution resulting from lifestyle factors both self invoked and resulting from nature. Ayurveda se
The trillions of cells in our bodies pulsate with life force with every breath we take. When we think about it that way, every moment is an opportunity to align yourself with the reality you wish live and see. When we can access proper deep breaths
It is rare I hear clients complain about pain in the belly. It is often the lower back that is the culprit. Yet when we delve a little deeper, we often find that the source of pain in the back has its roots in the belly. When we are stressed our be
The journey of pregnancy is one intrinsically connected to nature and the cosmos. This is a time where a mother carries 2 hearts pulsing with life force. Everything she thinks, feels and perceives is amplified for baby through her internal waters.